Episode #31–Carly Jennings/New Group Fitness Trends

January 30, 2017

In this episode, author/trainer Carly Jennings stops in to talk about her new project "Memoir of a Wiggly Girl," and gives us a few suggestions for acheving overall wellness--not just physical fitness. 

Be sure to check out TheHealthyMovement.net for more information and links for Carly's contact information.

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